How to go into labor ? Your stomach is huge, your feet are swollen, and you haven’t seen your toes or your sense of humor for a while now. In short, it is time for the baby to arrive. The only problem is that no one seems to have informed baby because they haven’t shown up yet.

Women, especially first time moms, often go over their due date and are desperate to know how to go into labor. In the past doctors routinely induced babies, but since there are risks involved obstetricians don’t like to tread that path these days unless they really have to. Fortunately for the mom who desperately wants to meet the bun that has been languishing for nine months in the oven, there are several techniques to help bub hurry up.

There are ways how to go into labor that can be done at home. Not all of these will work on every woman, but all of them have been found to work by some women. Some of them have been passed down from mom to mom to be for generations on how to go into labour.

One of the most well known ways to go into labor is to do lots of exercise like walking briskly around the block or marching up and down the stairs. It is thought that this can bring the baby’s head down into the cervix ready to come out: at the very least it gets the baby’s in a good position for birth.

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Having sex is often cited as a great way to induce the baby. Sex can release a hormone called Oxytocin which causes the uterus to contract. Semen also contains prostaglandins which help to soften the cervix, a fun way on how to go into labour.

Acupressure has also been proven to be a great way to go into labor. Pressure points located at various spots around the woman’s body can help to bring on labor by softening the cervix, moving the baby’s head down into the cervix and stimulating uterine contractions. Studies have shown that 93 per cent of women that use acupressure to induce labor go into labor within 48 hours, a fool proof way how to go into labor.

The above three techniques are natural and usually harmless to both mom and baby. However, to err on the side of caution it is always best to talk to your doctor. They are familiar with your medical history and will be able to advise which techniques may not be a good idea for you.

Finally an old wives’ favorite is to chug back castor oil to go into labor. Castor oil may or may not bring on labor, but it often brings on nausea, vomiting, cramping and diarrhea. Best to stay away from this how to go into labor option unless you want to paint the delivery room in every possible type of bodily fluid you have.

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